Saturday, May 24, 2008

The food industry is misleading us again...

This article was shocking to me. I personally have checked restaurants online menus to find the healthier selections before I eat out. And working in the food industry myself I am always honest with customers. If you are going to make something that is high in fat & calories you need to tell people. The thought occured to me, if they are going to lie about the "healthy options" how much are they lying about the "traditional meals". Shame on those restaurants.

Yet another reason to cook & eat at home.
-If you prepare the food then you know what is in it.
-If you eat at home you are less likely to overeat.
-Plus I've mentioned before the spiritual connection I believe exists from preparing your own food.

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