Thursday, January 17, 2008

Chocolate good for you?

Some scientist somewhere is always trying to spoil our fun. According to an article I read today chocolate consumption may have a negative affect on bone strength. Chocolate is a link to the article:

My personal take on this is:
- they need to do more studies
- eat a balanced diet with plenty of sources of calcium (especially dairy)
- don't eat too much chocolate (duh- not a balanced diet)

As for me, I eat plenty of calcium rich food and enjoy my chocolate. Those who know me well could tell you how unlikely it is that I will give up my chocolate!

No comments: